30 Day Challenge

Engine2 has a new Challenge Guide for 2015.

From the document:

Hello 2015 Engine 2 Challengers-

I want to thank you for having the courage to go plant-strong and revolutionize your health! We firmly believe eating plant-strong gives you the best possible health and is the most powerful way to protect the planet. Think about it: In just twenty-eight days, you will plant the seeds of a spectacular long-lasting, healthy makeover. Get ready to take a selfie of your insides that will blow your mind and your doctor’s! And get ready to reduce your carbon footprint by leaps and bounds.

The Engine 2 Diet is a snap to follow! You will learn the foundation of the Engine 2 lifestyle in just four weeks by eating a tempting variety of the most colorful, nutrient-packed foods that Mother Nature provides: fruits, vegetables, whole grains, legumes, nuts, and seeds.

During this time, you will push all meat and dairy products to the back burner, as well as refined and processed foods---including extracted oils--while feasting on jillions of plant-diverse foods. That's the Engine 2 Diet in a healthy nutshell!!

If a bunch of male Texas firefighters can do this, anyone who fogs a mirror can do this!

Remember, this isn't just a 28 Day Challenge, it's an adventure in healthy eating and living.

Let’s get GET FIRED UP together! Plant-Strong